Emotionally /ɪˈməʊʃ(ə)nəli/ – in a way that relates to a person’s emotions
Fit /fɪt/ – to be in harmony
Tribe /trʌɪb/ – a group of persons having a common character, occupation, or interest
A space to bring tools and positive experience to our youth
Do you feel like you are constantly juggling
What if you we could encourage our youth to look to their future free of fear, to see unlimited opportunities and possibilities? Where could this journey take them if they were able to feel supported exactly as they are?
What if you could look to your future, free of fear, and see unlimited opportunities and possibilities? Where could this journey take you if you were able to feel supported while you release everything that you have been carrying?
Hi - I'm Lynska
AND I AM AN EMOTIONAL FITNESS FACILITATOR
Coming from a background in facilitation and training within the international airline industry, I have more recently worked within the Career Transitions space to assist youth into retail career pathways, while gaining NZQA unit standards.
During this time I observed students suffering from high stress, mental and emotional health challenges and overwhelm with the day to day demands in their lives.
With very little tools available to them to calm down their physiology when it is in overwhelm, I knew I could use my experience in stress management to help.
The emotionally fit tribe has been born to help youth be at ease with who they are, to support courage and creativity and ultimately to enhance their emotional fitness.
Offering one on one sessions as well as group facilitation and training courses.
“I was going through a time of massive personal change and grief, and at times felt so over-whelmed I wasn’t sure how I was going to cope. Over a period of 2 months, during the worst of it, I had one session a week with Lynska. Now a couple of months on and everybody I know has noticed the difference in me. I am now so happy, I have greeted the changes with joy and ease and my life is great!” – Anna
You are so deserving of all the good things in life
Are you ready to feel energised, excited, clear and confident?
WHAT DOES IT INVOLVE?
The most important thing that we do when working together is to make sure that your nervous system is regulated, and the physiology of your body is performing optimally for you. We will have honest conversations about what is going on for you physically, emotionally, mentally, and spiritually.
From here we will use a combination of brain-based somatic tools, alongside energy and quantum healing tools, to bring you back in to balance before implementing a permanent and sustainable emotional fitness routine to support you while we reach for your unlimited potential together.
I am here to guide you through your journey at a safe pace for you, and you are here to commit to doing the work. It is very much a collaborative approach that is driven by you and your desire to honour your true self. The age old phrase of “you get out of it what you put in” will ring true for this experience.
Are you ready to change your story, reveal your true character, and enjoy the person staring back at you each day? What is your deepest desire, do you know how to reach it and maintain your emotional fitness whilst breaking through unlimited glass ceilings?
Work together today online
Simply choose to book a single session below or commit to deep change by adding on an extra two.
Once you have done this you can choose a time that suits you to work together. If you would like to book three appointments and all of your appointments in advance simply click ‘add time’ to keep selecting.
Once you are satisfied with your selection you will be taken to a PayPal payment gateway to confirm and pay for your appointments. You will receive confirmation on completion of all of these steps.
“It’s up to us to choose what we want to believe about ourselves and our lives – and give our children the power to do the same”
– Vishen Lakhiani
to support your emotional fitness
*MIGHTY APE AFFILIATE LINKS